I am now taking bookings for face-to-face therapy sessions as restrictions are changing quickly but I am still working within government guidelines. 

"If nothing ever changed there would be no butterflies"

(unknown)

Sometimes life has a habit of throwing all sorts of problems at us.  We are all capable of making changes in our lives but we don't always know how to do it and need a little help.  

If you are struggling with any of these things then therapy can help.  If you are having difficulties in your life and you are looking for:

-  a consultation

-  individual 1:1 counselling

- walking therapy

-  telephone or online therapy

-  individual 1:1 or group supervision

-  telephone supervision

-  specialist counselling for a child with behaviour issues or other difficulties

-  help with your relationships

-  family or group therapy

-  mindfulness, relaxation or hypnotherapy

-  lifecoaching - having a more fulfilling life by making and reaching goals

I am able to offer you a confidential, professional and safe environment in which we can work together to help you to achieve whatever you want.